"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character; it becomes your destiny."-Frank Outlaw
"Any surfer worth his or her salt knows you can't paddle out without first knowing the wind conditions. Strong onshore winds make the ocean's surface too choppy and give the waves bad form. The mind is a direct parallel. When our breath is fast and forceful, shallow or panicked, our thoughts are usually all over the place. So remember to check in with the condition of your internal winds, your breath. This kind of observation will often calm your breath on its own, smoothing it out, making the waves of thought more clear, and ultimately, more surfable. But even if it doesn't, don't worry. It's not personal. The winds are mysterious things. They come and go with the seasons and are always, always changing. Accept them as they are today."-unknown
"From every human being there rises a light that reaches straight to heaven, and when two souls that are destined to be together find each other, the streams of light flow together and a single brighter light goes forth from that united being." Ba'al Shem Tov
I believe in love and kindness, family first, deep meaningful friendships, counting one's blessings and giving to others what you yourself need. I strive to see life as a glass half full. I am very grateful for the life I have and all the wonderful people that make this grand adventure so worthwhile.