How To Be A Better (Happier & Healthier) Human Being

 

Never touch anything with half of your heart, be present, endlessly loving
and compassionate toward others, confront any challenging situation
first with a deep breath, wander, remember that your own happiness and comfort
comes above all things, before reacting--understand, eat breakfast every morning,
find the faces in the flowers, remember what is important to you, treat your body
kindly, be honest, get to know yourself, take things at your own pace, don't
feel embarrassed to feel, laugh, cry, sing or love, remember that what's right for someone
else may not be what is right for you (and that's okay), never be ashamed or afraid to ask
for help, do what you love, remember that you always have a choice, find joy in what life really is--
living.