Be Here Now

"Have you noticed how often we use up the present moments of our lives, the very precious currency of life, consumed with a longing to be someplace else, doing something else? Or we waste present moments feeling guilty about the past or apprehensive about the future. Slipping away from the present happens because we are living our lives with an attitude of depreciation rather than appreciation. We can ease this dilemma by learning to pay attention to what’s going on in the inner world of our thoughts." -Dr. Wayne Dyer