time
health
a quiet mind
slow mornings
ability to travel
rest without guilt
a good night's sleep
calm and "boring" days
meaningful conversations
home-cooked meals
people you love
people who love you back.
time
health
a quiet mind
slow mornings
ability to travel
rest without guilt
a good night's sleep
calm and "boring" days
meaningful conversations
home-cooked meals
people you love
people who love you back.
Wake up early
make your bed
Enjoy the morning sun
Set intentions for your day
Speak kindly to yourself
Enjoy your coffee
Go on a walk without your phone
Talk to your friends and family
Learn something new
Fuel yourself with whole foods
Practice gratitude
Surround yourself with people who life you up