Saturday, April 7, 2018

No Bake Chocolate FUDGE Cookies





I've been trying some new recipes for healthier desserts. Here's one I really like. It's quick and easy and pretty guilt free. From a great blog site "Oh She Glows"*.
Yields: 8 cookies, Prep time: 10 minutes, Chill time: 15 minutes''

Ingredients:

For the wet ingredients:
  • 3 tablespoons   virgin coconut oil
  • 2 tablespoons   sunflower seed butter (I used cashew butter)
  • 1/4 cup   unsweetened cocoa powder
  • 1/4 cup   pure maple syrup, or to taste
  • 1 teaspoon pure vanilla extract
For the dry ingredients:
  • 7 tablespoons   gluten-free rolled oats (I used regular oats)
  • 6 tablespoons   unsweetened shredded coconut
  • 2 tablespoons  chia seeds
  • 1/8 teaspoon fine sea salt, or to taste (opt.)

Directions:

  1. Line a large plate with parchment paper and set aside.
  2. In a medium pot, melt the coconut oil over low heat. Whisk in the sunflower seed butter, cocoa powder, and maple syrup until smooth. Remove the pot from the heat and whisk in the vanilla.
  3. Add the oats, coconut, chia seeds, and salt into the pot and stir well until combined. The mixture will be thick, dense, oily, and gel-like (from the chia seeds), but this is normal. 
  4. Using a retractable ice cream scoop (approximately 2 tablespoons) or simply a spoon, scoop the dough and place the mound onto the plate, leaving a bit of space between each cookie.
  5. Place the cookies in the freezer to set for about 10 to 15 minutes, until firm, or simply chill in the fridge if you have the patience.
  6. Store leftover cookies in an airtight container in the fridge for 1 week, or freeze them for up to 4 to 6 weeks. These cookies have the best texture/flavour straight from the fridge (rather than the freezer) 

Tips:

  • * Instead of sunflower seed butter, feel free to use natural peanut butter or almond butter. I also recommend stirring the nut or seed butter very well before measuring (if it has oil on the top) to avoid oily cookies.


* http://ohsheglows.com/2016/04/28/no-bake-chocolate-fudge-cookies-2/

Friday, April 6, 2018

The Universe

"The universe works with you and for you.
It is not your enemy." - David Spangler

Thursday, April 5, 2018

Musings on Life




"What an interesting life I've had. And how I wish I had realized it sooner!" - Colette*

*From Wikipedia:  Colette (Sidonie-Gabrielle Colette) b. January 28, 1873-August 3, 1954 was a French novelist nominated for the Nobel Prize in Literature in 1948. Her best known work, the novella "Gigi" (1944) was the basis for the film and stage production of the same name. She was also a mime, an actress, and a journalist.






Wednesday, April 4, 2018

Bonne Chance




"How can you say luck and chance are the same thing? Chance is the first step you take, luck is what comes afterwards." - Amy Tan

Tuesday, April 3, 2018

Our Lives





"Our birth is but a sleep and a forgetting:
The soul that rises with us, our life's star,
Hath had elsewhere its setting, 
And cometh from afar;
Not in entire forgetfulness..." William Wordsworth

Monday, April 2, 2018

Easter 2018




Our annual Easter brunch at my brother's house on
 April 1st  


 Lots of appetizers, egg rolls, layered mexican dips, corn salad mix

 It's  always wonderful to be with my family!














 Lots of great Easter food...


(I forgot to photograph the yummy bagels and lox, cream cheese, onions, tomatoes and capers)


and then desserts


 Special thanks my brother Randy and my sister in law Barb for hosting another memorable Easter brunch. What a nice family day together. 

 Another wonderful gathering which we totally enjoyed.



 

Sunday, April 1, 2018

Happy 1st of April




This is the day upon which we are reminded of what we are on the other three hundred and sixty-four. ~Mark Twain, Pudd'nhead Wilson's Calendar
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