The Breathing In and Out of Life

Breathe, just breathe...

"A lifetime is not what is between the moments of birth and death.
A lifetime is one moment

Between my two little breaths.

The present, the here, the now,

That's all the life I get.

I live each moment in full,

In kindness,

in peace,

without regret."

-Chade Meng, Taoist poet